Monday, May 21, 2007

A Great Run

I just found a really cool site that lets me upload gpx files.

Saturday, May 19, 2007

Still Running

I haven't posted for quite some time. It seems like I'm always to busy.

Well, I'm still at it. I'm down to 186 pounds. The weights coming off a little slower now. Partly becouse I'm enjoying the wobbly pops now that it is BBQ weather,,, and enjoying the bbq's

I'm very happy with how the running is going. I'm up to 30 to 35 miles per week and hoping to get up to about 50/week later in summer. I've ran a 5k and a 10k so far this season. The 5k was 24:04. not a pb but still happy now that I'm older and fatter than I was 10 years ago. The 10k was in 48:11. This was a PR for me for the 10k. (I haven't run many).

My plans to just enjoy the season and have no major goals i think is key. I feel very motivated to get out the door because I'm not training for a marathon, I'm just training for me.

Next year I can Boston qualify ;-)